Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. Anxiety causes feelings of sadness and/or a loss of interest in activities once enjoyed. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and home.
Symptoms Of Depression
People with depression may experience a variety of symptoms, but some common ones include:
- Persistent sad, anxious or “empty” mood
- Feelings of hopelessness, pessimism
- Angry outbursts, irritability or hostility
- Loss of interest or pleasure in hobbies and activities
- Decreased energy, fatigue, being “slowed down”
- Sleep disturbances, including insomnia or sleeping too much
- Loss of appetite and/or weight loss or gain
- Anxiety, agitation or restlessness
- Slowed thinking, concentration problems and memory difficulties
- Feelings of worthlessness or guilt
How Do You Feel if You Have Depression?
When you’re depressed, it can feel like you’ll never get out from under a dark cloud of sadness, anxiety and hopelessness. Depression is more than just feeling “down in the dumps” or “blue” for a few days. It’s a serious medical condition that requires treatment
Who Can Suffer from Depression?
Depression knows no bounds. It affects people of all ages, from all walks of life, at any time. Depression doesn’t discriminate. It doesn’t matter how much money you have, what job you hold, how many friends you have or whether you’re in a relationship.
Rather, it’s the result of a combination of things. It can be triggered by a stressful life event, such as bereavement, relationship difficulties, or financial problems. These caused by physical health problems, such as an infection or chronic pain. Sometimes run in families, which suggests that it may have a genetic component. People who have low self-esteem or who are perfectionists are more vulnerable to depression. People who generally pessimistic or negative outlook on life are also at increased risk of depression. Sleeping pills can be linked to imbalances in brain chemicals,
Top 8 Reasons For Depression
- Depression is a complex condition that can have many different causes.
- Diseases triggered by a stressful life event, such as bereavement, relationship difficulties, or financial problems. its caused by physical health problems, such as an infection or chronic pain.
- Depression people who have low self-esteem or who are perfectionists are more vulnerable.
- People who generally pessimistic or negative outlook on life are also at increased risk of depression.
- Depression will link to imbalances in brain chemicals, such as serotonin and norepinephrine,
- Its often accompanied by other mental disorders, such as anxiety or substance abuse.
- These diseases can lead to physical health problems, such as heart disease, gastrointestinal problems, and sexual dysfunction.
- Untreated depression can be fatal; it’s estimated that 9 percent of people with depression
Social Isolation In Depression
Depression can lead to social isolation, which in turn can worsen depression. Social isolation is a lack of contact with other people. It can be caused by physical or emotional problems. People who are socially isolated may feel that they have no one to talk to, no one to confide in, and no one who understands them.
Poor sleep
Depression can cause poor sleep, which can in turn worsen depression. People with depression may have trouble falling asleep or staying asleep. They may also wake up early and not be able
Personal Disputes
Personal disputes are one of the top reasons for anxiety or pain killers. If you are constantly arguing with your partner, friends, or family, it can take a toll on your mental health.
Work Stress
Work stress is another common cause of depression. If you are constantly feeling overwhelmed at work or worried about job security.
