arti kanwar
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Health and Fitness
‘Cardio Yoga’ reduces weight faster than exercise, know what it is and the right way to do it
Apart from weight loss, cardio yoga is also beneficial for many parts of the body. Let’s know how to do…
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Health and Fitness
To reduce the fat on the underarms, do these 3 yoga asanas
You can do some yoga asanas regularly to reduce the fat on your underarms. This helps in burning underarm fat.…
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Health and Fitness
How to do Shanmukhi Mudra and its benefits
Today’s article is about Shanmukhi Mudra. In this article, you will be able to know what is the method and…
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